Bone Builders exercise program underway in Detroit Lakes
The Mahube RSVP Bone Builders, a research-based exercise program, is coming to Detroit Lakes.
The program brings together stretching, balance training, strength training, health discussion topics, and a healthy dose of fun into one-hour sessions to occur twice weekly.
Both men and women are welcome.
Are you a newspaper subscriber but you don't have a Digital Access account yet? https://secure.forumcomm.com/?publisher_ID=40&event=subscriber/lookup.
You will need your subscription account number and phone number. Not sure if you have an account? Email us at firstname.lastname@example.org and we can help you.