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Diet, excercise and Mr. Jerkhead

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The way to avoid all of these wretched diseases headed our way as we age is to watch your diet and get a little exercise. 

Want to avoid diabetes? Watch your diet and exercise. 


Want to have a healthy heart? Watch your diet and exercise. 

Want to keep cancer away? Watch your diet and exercise. Oh, and choose your parents carefully.

How about a stroke? To keep your blood vessels clean, watch your diet and exercise. 

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