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Dave Wallis / The Forum

Diet or 'detox': A look at the popular - but controversial - cleanse drinks

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On Day One of her 10-day "Master Cleanse," my sister emailed me: "The cat food actually smells edible."

By Day Five she was dreaming about food and planning her first post-cleanse meal (salmon with rice pilaf).

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As a test of self-discipline, she made it through the detox on nothing but Master Cleanse "lemonade."

The concoction consists of filtered water, maple syrup, cayenne pepper, lemons and sea salt.

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