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Hamburgers: Eat before drinking to use the fat content to line your stomach to slow the rate of alcohol absortion into your body. Eggs: Eat after drinking to restore vital vitamin B levels. Fries: Eat before drinking to use the fat content to line your stomach to slow the rate of alcohol absortion into your body. Forum illustration

Fatty foods, vitamins can help avoid a hangover this New Year's Eve

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Bring out the champagne - it will soon be the end of another year.

As we say goodbye to 2011 and welcome in 2012, it's fair to say many of us will be indulging in some sort of adult beverage this weekend.

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If (or when) the hangover hits the next morning, though, you could be regretting that extra glass of wine or bottle of beer.

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