Follow your doctor's orders
My friend Tom gets his medical treatment in England, where he lives. Tom's doctor realized that some of Tom's symptoms were being made worse by anxiety, so he asked him leading questions so that he could structure his treatment.
Q: How many times a day do you watch the news?
A: Three -- at noon, at 5 o'clock and 9 o'clock. (Tom is retired.)
Q: How often do you read the paper and how thoroughly?
A: Every day and every page.
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