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Hummel column: Why I'm keeping my shirt on

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Do this right now: pull up your shirt at the waist and take a look at your belly. Rub your hand across it. Does it feel hard and look rippled like a washboard? If you don't know what a washboard is you can probably find one at a flea market or a museum with a display of old home devices and appliances. But we're talking about abs (abdominal muscles) today, not washboards and the cool bodies have abs that are rock hard and ripple with muscles and tension. Six pack abs they call them.

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