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Season affective disorder doesn't get the best of Lake Park woman Shannon Nava anymore, as she turned to psychotherapy to battle the disorder that was stealing the joy out of her life every fall and winter. Photo by - Brian Basham

It's that SAD time of year

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Shannon Nava remembers a time seven years ago when she didn't get out of bed for an entire month.

"I was just so tired," she said, "I didn't want to go anywhere, including work."

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