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‘Thrive Foods’ by Ironman triathlete Brendan Brazier can help pave the way to a healthier diet by explaining the benefits of nutrient-dense, plant-based foods. SUBMITTED PHOTO

Learn about living healthy at local library

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World Health Day is almost here!

How are you doing on your New Year’s resolution to lose weight and get into shape?

“World Health Day,” which is an attempt to draw attention to a major global health issue, is set for Monday, April 7.


In recent years, concerns such as: hypertension, ageing, and health, and this year’s vector-borne diseases have been in the spotlight.

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