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Pair baked tilapia parmesan with zesty tomato quinoa. This recipe makes a lively side dish that will be delicious served hot and equally wonderful cold the next day. JESSICA KARLEY/FORUM NEWS SERVICE

Lighten up with Baked Tilapia Parmesan

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Now that warmer weather is upon us, it seems fitting to try my hand at a menu makeover.

I love chicken parmesan and baked pasta dishes, but they seem better suited for winter weather, when it is more appropriate to hide under the layers of bulky sweaters and scarves.

And now that spring’s finally here, it’s time to lighten things. This can be a tricky task because I not only love food, I love A LOT of food.

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