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Not just a diet, but a change in lifestyle -- International program helps CHIP away at bad habits, learn heart healthy ways

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It's not about going to the doctor and getting medication to solve the problem, or going on a quick diet that won't last. It's about a lifestyle change.

That's what participants in the CHIP program say. Twelve local people graduated about a month ago from the international CHIP, or Coronary Health Improvement Project, program, held in Detroit Lakes. They all joined for different health reasons, but learned it takes a lifestyle change to improve health.

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