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Paddle Boarding is a sport being picked up by water lovers of all ages, combining outdoor sports with fitness. Although the goal is usually not to fall in during the workout, an occasional plunge can happen and is often welcomed. Group photos by Lisa Morrison

Paddle boarding becoming popular fitness craze locally: Video!!

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Thursday morning I found myself floating in amongst a patch of lily pads as loons called out to remind everybody why the lake near Vergas is named after them.

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The morning sun was reflecting off the water, making the green of the lily pads even more vibrant.

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