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Sanford to host free better health workshop

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Living with an ongoing health condition can be very difficult. Effective self-management skills have proven to help people with arthritis, fibromyalgia, heart disease, depression, high blood pressure, diabetes, stroke, cancer or have other ongoing health conditions.

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To help people live fuller, healthier and more active lives, Sanford Health is offering a free Better Choices, Better Health Workshop. The workshops are for anyone with ongoing health problems and their support people. A free six-week workshop is being held in Detroit Lakes Thursdays, Sept. 13, 20, 27, Oct. 4, 11, 18, from 1-3:30 p.m. in the Detroit Lakes Community and Cultural Center.

Registration is required at (701) 234-5570 or (877) 234-4240.

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