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Sanford to host free better health workshop

Living with an ongoing health condition can be very difficult. Effective self-management skills have proven to help people with arthritis, fibromyalgia, heart disease, depression, high blood pressure, diabetes, stroke, cancer or have other ongoing health conditions.

To help people live fuller, healthier and more active lives, Sanford Health is offering a free Better Choices, Better Health Workshop. The workshops are for anyone with ongoing health problems and their support people. A free six-week workshop is being held in Detroit Lakes Thursdays, Sept. 13, 20, 27, Oct. 4, 11, 18, from 1-3:30 p.m. in the Detroit Lakes Community and Cultural Center.

Registration is required at (701) 234-5570 or (877) 234-4240.