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'Self-Care Before Sit-ups'

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Just like many women, personal fitness coaches can struggle with weight and body image issues too.

Lifestyle fitness expert Amy Lundberg, founder of Aim For It Fitness Coaching LLC in Detroit Lakes, shares her insights for balancing children, marriage, work and personal health effectively in the new bestselling book, Wake Up Women -- Be Happy, Healthy and Wealthy.

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Vicki Gerdes
Staff writer at Detroit Lakes Newspapers for the past 14 years, currently editor of the entertainment and community pages as well as obituaries. Living in DL with my cat, Smokey.
(218) 844-1454
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