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January 31, 2018
Teens in the U.S. today spend an average of nine hours a day using media, mostly digital media. At Detroit Lakes High School, students often check their phones for text messages and social media posts. Recent studies have linked smartphones and social media with rising rates of anxiety in teens. Marie Johnson / Tribune
Feeling the Stress: Local high school students share their experiences with social media and anxiety
January 31, 2018 - 5:00pm
December 19, 2017
Mixed nuts
Coping with cravings: Experts offer ways to reduce stress, sustain appetites
December 19, 2017 - 12:00pm
August 28, 2017
The seated hamstring stretch can help to re-energize the legs. Alexandra Floersch / The Forum
7 yoga moves for the 3 o'clock work slump
August 28, 2017 - 9:38am
It's National Stress Awareness Month: Take some time to unwind
April 28, 2017 - 12:00pm
March 13, 2017
Mixed race secretary working in modern office in skyscraper, writing and sticking adhesive notes with tasks on window.
Just breathe: Ways to cope with stress and anxiety
March 13, 2017 - 9:12am
October 24, 2015
Healthy ways to handle stress
October 24, 2015 - 4:10am
Tips for women juggling a family and a career
October 24, 2015 - 4:00am
April 25, 2015
‘Ten Percent Happier’ by Dan Harris is available at the Detroit Lakes Public Library.
Stressed? Calm down and visit your library
April 25, 2015 - 5:30am
December 18, 2013
Meagan Flom holds one of 22 foster kittens brought to “paws for relaxation” Monday, Dec. 14, in the Concordia College library in Moorhead. FORUM NEWS SERVICE/Michael Vosburg
Colleges try to ease finals stress
December 18, 2013 - 2:00pm
September 21, 2008
Stordahl column: Low stress weaning
September 21, 2008 - 12:00am